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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (442g) Recipe makes 4 servings |
||
| Calories 712 | ||
| Calories from Fat 492 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 54.7g | 84% | |
| Saturated Fat 20.9g | 104% | |
| Monounsaturated Fat 25.8g | ||
| Polyunsaturated Fat 4.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 139mg | 46% | |
| Sodium 642mg | 26% | |
| Potassium 1029mg | 29% | |
| Total Carbohydrate 20.3g | 6% | |
| Dietary Fiber 7.4g | 29% | |
| Sugars 5.8g | ||
| Protein 36.2g | 72% | |
| Vitamin A 1783mcg | 35% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 4.4mcg | 73% | |
| Vitamin C 77mg | 128% | |
| Vitamin E 2mcg | 8% | |
| Calcium 187mg | 18% | |
| Iron 4mg | 27% | |
1¾ hours | 1¼ hours prep
SERVES 4 -5
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