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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (438g) Recipe makes 8 servings |
||
| Calories 635 | ||
| Calories from Fat 304 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.8g | 51% | |
| Saturated Fat 18.6g | 92% | |
| Monounsaturated Fat 10.9g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 96mg | 32% | |
| Sodium 697mg | 29% | |
| Potassium 667mg | 19% | |
| Total Carbohydrate 57.0g | 18% | |
| Dietary Fiber 6.8g | 27% | |
| Sugars 6.0g | ||
| Protein 28.6g | 57% | |
| Vitamin A 2616mcg | 52% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 1.2mcg | 20% | |
| Vitamin C 13mg | 23% | |
| Vitamin E 5mcg | 18% | |
| Calcium 462mg | 46% | |
| Iron 7mg | 41% | |
1½ hours | 40 min prep
SERVES 8 -10
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