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Nutrition Facts
Serving Size 1 (159g) Recipe makes 4 servings The following items or measurements are not included below: 1 1/4 ounces taco seasoning mix
Calories 162
Calories from Fat 36		(22%)
Amount Per Serving		%DV
	Total Fat 4.0g	6%
	Saturated Fat 1.4g	6%
	Monounsaturated Fat 1.7g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 65mg		21%
Sodium 67mg		2%
Potassium 548mg		15%
Total Carbohydrate 4.5g		1%
	Dietary Fiber 0.7g	2%
	Sugars 2.2g
Protein 25.8g		51%
Vitamin A 337mcg		6%
Vitamin B6 0.7mg		34%
Vitamin B12 3.4mcg		56%
Vitamin C 70mg		117%
Vitamin E 0mcg		0%
Calcium 13mg		1%
Iron 2mg		15%
detailed view... how is this calculated?

Mexican Hamburgers Recipe #897

Here is a good recipe for hamburgers:

by JANIC412

25 min | 5 min prep

SERVES 4

1 lb beef, ground
1 (1 1/4 ounce) package taco seasoning mix
1 (4 ounce) can green chilies, chopped, drained
1 small onion, finely chopped

Mix ground beef, taco seasoning mix, green chilies, finely chopped onion.
Shape into patties and grill.
Serve with salsa.

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Mexican Hamburgers Recipe #897

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