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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (443g) Recipe makes 6 servings |
||
| Calories 253 | ||
| Calories from Fat 72 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.1g | 12% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 429mg | 17% | |
| Potassium 335mg | 9% | |
| Total Carbohydrate 37.8g | 12% | |
| Dietary Fiber 7.6g | 30% | |
| Sugars 0.4g | ||
| Protein 9.7g | 19% | |
| Vitamin A 49mcg | 0% | |
| Vitamin B6 0.7mg | 37% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 12mg | 21% | |
| Vitamin E 0mcg | 0% | |
| Calcium 112mg | 11% | |
| Iron 2mg | 14% | |
10 min | 10 min prep
SERVES 6
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