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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (357g) Recipe makes 4 servings |
||
| Calories 440 | ||
| Calories from Fat 59 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.7g | 10% | |
| Saturated Fat 2.6g | 12% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.1g | ||
| Cholesterol 204mg | 68% | |
| Sodium 357mg | 14% | |
| Potassium 976mg | 27% | |
| Total Carbohydrate 7.3g | 2% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 0.5g | ||
| Protein 82.6g | 165% | |
| Vitamin A 124mcg | 2% | |
| Vitamin B6 2.0mg | 97% | |
| Vitamin B12 1.5mcg | 24% | |
| Vitamin C 11mg | 18% | |
| Vitamin E 0mcg | 1% | |
| Calcium 134mg | 13% | |
| Iron 2mg | 15% | |
1 hour | 10 min prep
SERVES 4 -6
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