(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (536g) Recipe makes 2 servings |
||
| Calories 377 | ||
| Calories from Fat 80 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.9g | 13% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 5.4g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 831mg | 34% | |
| Potassium 1140mg | 32% | |
| Total Carbohydrate 63.1g | 21% | |
| Dietary Fiber 16.7g | 66% | |
| Sugars 7.9g | ||
| Protein 15.5g | 30% | |
| Vitamin A 1603mcg | 32% | |
| Vitamin B6 0.9mg | 44% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 46mg | 77% | |
| Vitamin E 1mcg | 5% | |
| Calcium 116mg | 11% | |
| Iron 4mg | 25% | |
20 min | 20 min prep
SERVES 2 -3
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 89535 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|