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Nutrition Facts

Serving Size 1 (260g)

Recipe makes 2 servings

Calories 613
Calories from Fat 53 (8%)
Amount Per Serving %DV
Total Fat 6.0g 9%
Saturated Fat 1.5g 7%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 174mg 58%
Sodium 438mg 18%
Potassium 491mg 14%
Total Carbohydrate 94.6g 31%
Dietary Fiber 3.3g 13%
Sugars 0.9g
Protein 41.4g 82%
Vitamin A 243mcg 4%
Vitamin B6 0.8mg 39%
Vitamin B12 0.8mcg 12%
Vitamin C 1mg 3%
Vitamin E 0mcg 1%
Calcium 56mg 5%
Iron 6mg 37%

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Crispy Baked Chicken Strips Recipe #89503

These are delicious! And much more cost-effective than buying chicken nuggets. Nice and juicy, yet crisp on the outside, too. Yummy, yummy! For an Italian twist, omit chili powder and substitute Italian seasonings. Makes two dinner servings, or 4 lunch/appetizer servings.
by Amanda Beth

30 min | 15 min prep

SERVES 2

  1. Cut chicken breasts into thin strips, about one inch wide.
  2. Longer sections can be cut in half to have uniform pieces.
  3. Mix cracker crumbs and seasonings well.
  4. Dip chicken pieces into egg mixture, then dredge in crumb mixture.
  5. Place on baking sheet sprayed with cooking spray.
  6. Bake at 375 degrees F, for 10-12 minutes, until crispy on outside and lightly browned.
  7. Dip into favorite sauce, or enjoy just as they are!

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