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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (342g) Recipe makes 2 servings |
||
| Calories 577 | ||
| Calories from Fat 83 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.2g | 14% | |
| Saturated Fat 3.4g | 16% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 232mg | 77% | |
| Sodium 618mg | 25% | |
| Potassium 550mg | 15% | |
| Total Carbohydrate 78.4g | 26% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 4.6g | ||
| Protein 42.8g | 85% | |
| Vitamin A 4188mcg | 83% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 1.9mcg | 32% | |
| Vitamin C 11mg | 19% | |
| Vitamin E 1mcg | 3% | |
| Calcium 171mg | 17% | |
| Iron 7mg | 42% | |
35 min | 15 min prep
SERVES 2
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