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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (268g) Recipe makes 4 servings |
||
| Calories 156 | ||
| Calories from Fat 55 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.1g | 9% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 47mg | 15% | |
| Sodium 56mg | 2% | |
| Potassium 563mg | 16% | |
| Total Carbohydrate 8.1g | 2% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 4.1g | ||
| Protein 17.8g | 35% | |
| Vitamin A 352mcg | 7% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 6.0mcg | 99% | |
| Vitamin C 8mg | 14% | |
| Vitamin E 0mcg | 1% | |
| Calcium 99mg | 9% | |
| Iron 1mg | 9% | |
20 min | 20 min prep
SERVES 4
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