(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (294g) Recipe makes 4 servings |
||
| Calories 158 | ||
| Calories from Fat 11 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.3g | 2% | |
| Saturated Fat 0.8g | 4% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 296mg | 12% | |
| Potassium 480mg | 13% | |
| Total Carbohydrate 35.6g | 11% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 8.1g | ||
| Protein 11.5g | 23% | |
| Vitamin A 300mcg | 6% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 0mcg | 0% | |
| Calcium 283mg | 28% | |
| Iron 0mg | 1% | |
5 min | 5 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 89387 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|