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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (194g) Recipe makes 4 servings |
||
| Calories 271 | ||
| Calories from Fat 67 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.5g | 11% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 269mg | 89% | |
| Sodium 524mg | 21% | |
| Potassium 358mg | 10% | |
| Total Carbohydrate 12.1g | 4% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 0.9g | ||
| Protein 36.6g | 73% | |
| Vitamin A 504mcg | 10% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 2.0mcg | 33% | |
| Vitamin C 6mg | 11% | |
| Vitamin E 1mcg | 5% | |
| Calcium 119mg | 11% | |
| Iron 4mg | 26% | |
35 min | 20 min prep
SERVES 4
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