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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (503g) Recipe makes 4 servings |
||
| Calories 698 | ||
| Calories from Fat 316 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.2g | 54% | |
| Saturated Fat 16.7g | 83% | |
| Monounsaturated Fat 11.6g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.2g | ||
| Cholesterol 155mg | 51% | |
| Sodium 977mg | 40% | |
| Potassium 1279mg | 36% | |
| Total Carbohydrate 54.3g | 18% | |
| Dietary Fiber 11.7g | 46% | |
| Sugars 7.1g | ||
| Protein 46.9g | 93% | |
| Vitamin A 1508mcg | 30% | |
| Vitamin B6 1.1mg | 55% | |
| Vitamin B12 0.7mcg | 12% | |
| Vitamin C 8mg | 14% | |
| Vitamin E 1mcg | 5% | |
| Calcium 116mg | 11% | |
| Iron 4mg | 25% | |
4 hours | 3 min prep
SERVES 4
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