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Nutrition Facts

Serving Size 1 (486g)

Recipe makes 6 servings

The following items or measurements
are not included below:

1/2 cup yellow bell peppers

Calories 410
Calories from Fat 179 (43%)
Amount Per Serving %DV
Total Fat 20.0g 30%
Saturated Fat 10.4g 51%
Monounsaturated Fat 5.5g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 51mg 17%
Sodium 1336mg 55%
Potassium 668mg 19%
Total Carbohydrate 40.7g 13%
Dietary Fiber 7.5g 30%
Sugars 4.6g
Protein 20.3g 40%
Vitamin A 2767mcg 55%
Vitamin B6 0.3mg 15%
Vitamin B12 0.6mcg 10%
Vitamin C 20mg 34%
Vitamin E 0mcg 1%
Calcium 427mg 42%
Iron 2mg 14%

detailed view...

how is this calculated?

Cheese Enchilada Chowder Recipe #89177

From BHG. A slow-cooker chowder.
by ratherbeswimmin'

6½ hours | 25 min prep

SERVES 6

  1. Add the black beans, tomatoes, frozen corn, onion, bell pepper, and jalapeno pepper to a 4 quart slow-cooker; stir to combine.
  2. In a mixing bowl, add the enchilada sauce and cream soup; whisk together.
  3. Gradually whisk in the milk until mixture is smooth.
  4. Pour over vegetables in slow-cooker.
  5. Cover and cook on LOW heat for 6-8 hours.
  6. Add cheese and stir until melted.
  7. Ladle hot soup into individual serving bowls and top with sour cream, guacamole and broken tortilla chips if desired.

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