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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (486g) Recipe makes 6 servings The following items or measurements 1/2 cup yellow bell peppers |
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| Calories 410 | ||
| Calories from Fat 179 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.0g | 30% | |
| Saturated Fat 10.4g | 51% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 51mg | 17% | |
| Sodium 1336mg | 55% | |
| Potassium 668mg | 19% | |
| Total Carbohydrate 40.7g | 13% | |
| Dietary Fiber 7.5g | 30% | |
| Sugars 4.6g | ||
| Protein 20.3g | 40% | |
| Vitamin A 2767mcg | 55% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 0mcg | 1% | |
| Calcium 427mg | 42% | |
| Iron 2mg | 14% | |
6½ hours | 25 min prep
SERVES 6
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