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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (187g) Recipe makes 6 servings |
||
| Calories 103 | ||
| Calories from Fat 19 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.1g | 3% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 160mg | 6% | |
| Potassium 291mg | 8% | |
| Total Carbohydrate 18.4g | 6% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 3.5g | ||
| Protein 3.8g | 7% | |
| Vitamin A 248mcg | 4% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 12mg | 20% | |
| Vitamin E 0mcg | 0% | |
| Calcium 36mg | 3% | |
| Iron 1mg | 7% | |
1¼ hours | 10 min prep
SERVES 6
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