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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (275g) Recipe makes 2 servings |
||
| Calories 300 | ||
| Calories from Fat 217 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.2g | 37% | |
| Saturated Fat 5.1g | 25% | |
| Monounsaturated Fat 15.8g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 11mg | 3% | |
| Sodium 198mg | 8% | |
| Potassium 535mg | 15% | |
| Total Carbohydrate 14.3g | 4% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 4.5g | ||
| Protein 10.8g | 21% | |
| Vitamin A 1775mcg | 35% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 17mg | 29% | |
| Vitamin E 7mcg | 23% | |
| Calcium 220mg | 22% | |
| Iron 5mg | 29% | |
22 min | 10 min prep
SERVES 2 -3
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