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Nutrition Facts

Serving Size 1 (275g)

Recipe makes 2 servings

Calories 300
Calories from Fat 217 (72%)
Amount Per Serving %DV
Total Fat 24.2g 37%
Saturated Fat 5.1g 25%
Monounsaturated Fat 15.8g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 11mg 3%
Sodium 198mg 8%
Potassium 535mg 15%
Total Carbohydrate 14.3g 4%
Dietary Fiber 5.1g 20%
Sugars 4.5g
Protein 10.8g 21%
Vitamin A 1775mcg 35%
Vitamin B6 0.4mg 20%
Vitamin B12 0.3mcg 4%
Vitamin C 17mg 29%
Vitamin E 7mcg 23%
Calcium 220mg 22%
Iron 5mg 29%

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Garlic Roasted Asparagus With Parmesan Recipe #88945

Such a wonderful and simple presentation of one of spring's best vegetables with the irresistible flavor of garlic. So easy to make- (but no one has to know how easy it is!!!)
by Sue L

22 min | 10 min prep

SERVES 2 -3

  1. Heat oil and garlic in a small saucepan over low heat until garlic becomes golden- several minutes (do not burn garlic); allow oil to cool.
  2. Bend asparagus gently at a natural point and when it snaps, discard end pieces.
  3. Place asparagus on a lipped roasting pan and toss with infused olive oil and garlic, coating all pieces.
  4. Line up asparagus and push together, season with salt and pepper, then sprinkle with grated Parmesan.
  5. Roast in a preheated oven at 400°F for 12 minutes or until cooked to your liking.
  6. Serve at once.

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