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Nutrition Facts

Serving Size 1 (240g)

Recipe makes 4 servings

Calories 201
Calories from Fat 14 (7%)
Amount Per Serving %DV
Total Fat 1.6g 2%
Saturated Fat 0.9g 4%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 4mg 1%
Sodium 72mg 3%
Potassium 529mg 15%
Total Carbohydrate 42.8g 14%
Dietary Fiber 2.5g 10%
Sugars 34.6g
Protein 6.3g 12%
Vitamin A 101mcg 2%
Vitamin B6 0.3mg 15%
Vitamin B12 0.6mcg 9%
Vitamin C 34mg 56%
Vitamin E 0mcg 0%
Calcium 197mg 19%
Iron 0mg 2%

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Breakfast Club Smoothie Recipe #88938

Named after the movie because on their own, each of the fruits used would be rejected, but together they make a popular combination! (amounts are approximate--use whatever you have)
by Picholine

10 min | 10 min prep

SERVES 4

  1. Cut fruit in large chunks (just de-stem strawberries).
  2. Puree in blender until smooth and pink.
  3. Be refreshed as your bad fruit is redeemed!

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