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Nutrition Facts

Serving Size 1 (355g)

Recipe makes 3 servings

Calories 311
Calories from Fat 226 (72%)
Amount Per Serving %DV
Total Fat 25.2g 38%
Saturated Fat 7.2g 35%
Monounsaturated Fat 14.6g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 26mg 8%
Sodium 375mg 15%
Potassium 694mg 19%
Total Carbohydrate 17.7g 5%
Dietary Fiber 7.3g 29%
Sugars 4.8g
Protein 11.4g 22%
Vitamin A 2982mcg 59%
Vitamin B6 0.4mg 21%
Vitamin B12 0.5mcg 8%
Vitamin C 52mg 86%
Vitamin E 3mcg 10%
Calcium 243mg 24%
Iron 3mg 17%

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Roasted Asparagus with Feta Recipe #88880

Very simple to make and so flavorful- this is a real treat!
by Sue L

22 min | 10 min prep

SERVES 3 -4

  1. Preheat oven to 400F.
  2. Heat olive oil, minced garlic, lemon zest, oregano, and red pepper flakes in a small pan over low heat until garlic becomes golden and oil becomes fragrant; remove from heat and allow to cool.
  3. Bend asparagus gently until it breaks at a natural point and discard ends.
  4. Toss asparagus pieces with infused olive oil and place in a single layer on a baking sheet (one with a side edge).
  5. Season asparagus with salt and pepper.
  6. Sprinkle asparagus with crumbled feta cheese.
  7. Roast at 400F for 12 minutes or until cooked to your liking.
  8. Sprinkle with chopped parsley and squeeze the lemons over the asparagus, being careful to catch the seeds.
  9. Serve hot.

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