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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (355g) Recipe makes 3 servings |
||
| Calories 311 | ||
| Calories from Fat 226 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.2g | 38% | |
| Saturated Fat 7.2g | 35% | |
| Monounsaturated Fat 14.6g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 375mg | 15% | |
| Potassium 694mg | 19% | |
| Total Carbohydrate 17.7g | 5% | |
| Dietary Fiber 7.3g | 29% | |
| Sugars 4.8g | ||
| Protein 11.4g | 22% | |
| Vitamin A 2982mcg | 59% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 52mg | 86% | |
| Vitamin E 3mcg | 10% | |
| Calcium 243mg | 24% | |
| Iron 3mg | 17% | |
22 min | 10 min prep
SERVES 3 -4
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