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Nutrition Facts

Serving Size 1 (606g)

Recipe makes 4 servings

Calories 556
Calories from Fat 293 (52%)
Amount Per Serving %DV
Total Fat 32.6g 50%
Saturated Fat 17.1g 85%
Monounsaturated Fat 10.8g
Polyunsaturated Fat 1.6g
Trans Fat 0.7g
Cholesterol 182mg 60%
Sodium 1549mg 64%
Potassium 1408mg 40%
Total Carbohydrate 33.5g 11%
Dietary Fiber 11.4g 45%
Sugars 11.6g
Protein 35.7g 71%
Vitamin A 889mcg 17%
Vitamin B6 0.9mg 44%
Vitamin B12 3.2mcg 52%
Vitamin C 15mg 26%
Vitamin E 1mcg 6%
Calcium 284mg 28%
Iron 4mg 26%

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Kittencal's Greek Moussaka Recipe #88804

Being Greek born I have tried my share of moussaka recipes over the years, this is a basic easy recipe I have been making for years and still make often, it has remained a huge family favorite, I have served this many times to guests for a dinner parties and always receive rave reviews! ---the traditional Greek moussaka usually has about 1 teaspoon cinnamon added to the meat mixture, you might want to add it in my family prefers it without --- you may also want to "sweat" the eggplant slices with a bit of salt sprinkled on for 1 hour before using
by KITTENCAL

1¾ hours | 1 hour prep

SERVES 4

CHEESE SAUCE

  1. Grease a 9 x 9-inch baking pan although you could use a 13 x 9 pan using a smaller pan will result in a thicker casserole.
  2. Peel the eggplants then slice 1/4-inch thick (or a little thicker won't hurt).
  3. Brush cookie sheet with olive oil.
  4. Coat each side of sliced eggplant with olive oil then season slices with salt and freshly ground pepper (I use seasoned salt for this and use as much pepper as desired).
  5. Place the eggplant slices on cookie sheet; broil under the broiler until brown; turn and broil the other side, brushing with oil if needed; repeat with all eggplant slices.
  6. In the bottom of the prepared baking dish arrange half of the eggplant slices.
  7. In a large skillet, combine beef and onions; cook stirring until the beef is no longer pink and the onions are soft; drain fat.
  8. Add in the garlic, tomato sauce, oregano, 1/2 tsp salt and black pepper to taste; pour mixture over eggplant slices.
  9. Arrange the remaining eggplant slices over the beef mixture.
  10. PREPARE THE CHEESE SAUCE: Melt the butter in a saucepan, whisk in flour, 1/2 tsp salt and pepper to taste; gradually stir in half and half or milk, cook and stir over medium heat until thick and bubbly.
  11. In a small bowl, beat egg; stir in some of the hot sauce, then add egg to sauce mixture, mix well; add in Parmesan cheese, and stir again.
  12. Pour the cheese sauce over mixture in baking dish.
  13. Bake in a preheated 350 degree F oven for 45 minutes.
  14. Cut into squares.
  15. Note: If doubling this recipe to serve 8 it is best to make two separate casseroles instead of one larger one.

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