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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (121g) Recipe makes 8 servings |
||
| Calories 287 | ||
| Calories from Fat 196 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.8g | 33% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 11.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 115mg | 38% | |
| Sodium 605mg | 25% | |
| Potassium 186mg | 5% | |
| Total Carbohydrate 11.0g | 3% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 2.2g | ||
| Protein 13.7g | 27% | |
| Vitamin A 318mcg | 6% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 1.2mcg | 19% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 2mcg | 7% | |
| Calcium 70mg | 7% | |
| Iron 2mg | 14% | |
1½ hours | 10 min prep
SERVES 8
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