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Nutrition Facts

Serving Size 1 (151g)

Recipe makes 2 servings

Calories 261
Calories from Fat 200 (76%)
Amount Per Serving %DV
Total Fat 22.3g 34%
Saturated Fat 3.7g 18%
Monounsaturated Fat 12.2g
Polyunsaturated Fat 4.8g
Trans Fat 0.0g
Cholesterol 109mg 36%
Sodium 142mg 5%
Potassium 536mg 15%
Total Carbohydrate 13.4g 4%
Dietary Fiber 6.9g 27%
Sugars 2.2g
Protein 5.5g 11%
Vitamin A 325mcg 6%
Vitamin B6 0.3mg 16%
Vitamin B12 0.3mcg 5%
Vitamin C 10mg 17%
Vitamin E 2mcg 7%
Calcium 27mg 2%
Iron 0mg 5%

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Avocado and Egg Salad Recipe #88433

This recipe was my wonderful mother's. Having been raised in California, we ate avocados every day. This is one of my husband's favorites. It can also be used on a sandwich and recently I actually smashed it up and filled eggs with it. A big hit with my friends.
by mewmew

20 min | 10 min prep

SERVES 2

  1. Cut ripe avocado into chunks.
  2. Hard boil egg and chop; add to avocado.
  3. Add remaining ingredients.
  4. Let stand or refrigerate for a little while, but not too long as avocados may turn.
  5. Serve on a bed of lettuce for salad.
  6. Sprinkle a little paprika on top for color.

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