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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (522g) Recipe makes 4 servings |
||
| Calories 335 | ||
| Calories from Fat 77 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.6g | 13% | |
| Saturated Fat 1.6g | 8% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 49mg | 16% | |
| Sodium 151mg | 6% | |
| Potassium 729mg | 20% | |
| Total Carbohydrate 34.9g | 11% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 3.9g | ||
| Protein 30.9g | 61% | |
| Vitamin A 528mcg | 10% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 17mg | 29% | |
| Vitamin E 1mcg | 3% | |
| Calcium 49mg | 4% | |
| Iron 2mg | 15% | |
45 min | 20 min prep
SERVES 4
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