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Nutrition Facts

Serving Size 1 (289g)

Recipe makes 4 servings

Calories 80
Calories from Fat 11 (14%)
Amount Per Serving %DV
Total Fat 1.3g 1%
Saturated Fat 0.7g 3%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 3mg 1%
Sodium 52mg 2%
Potassium 580mg 16%
Total Carbohydrate 14.5g 4%
Dietary Fiber 2.3g 9%
Sugars 8.4g
Protein 5.1g 10%
Vitamin A 1485mcg 29%
Vitamin B6 0.2mg 8%
Vitamin B12 0.3mcg 5%
Vitamin C 29mg 49%
Vitamin E 0mcg 1%
Calcium 162mg 16%
Iron 1mg 8%

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Yogurt, Cucumber and Mint Green Salad Recipe #88264

This is a great salad recipe that I picked up while shopping from the Walmart in Apopka. Its just so wonderful that I love having it as a side dish sometimes. I hope you enjoy it just as much as I do:-) Please note: Cooking time refers to refrigeration time.
by Charishma Ramchandani

1¼ hours | 15 min prep

SERVES 4

  1. Toss together cucumbers and the tomato in a salad bowl.
  2. Take another bowl and in this one, mix together the remaining ingredients.
  3. Pour this mixture over the cucumber-tomato mixture.
  4. Mix gently.
  5. Store refrigerated for an hour and then serve cold on a hot sunny afternoon with your main course meal, OR, enjoy it by itself for brunch, OR, as a side dish!

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