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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (262g) Recipe makes 3 servings The following items or measurements 4 cloves curry leaves mango powder chat masala asafetida powder |
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| Calories 271 | ||
| Calories from Fat 143 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.9g | 24% | |
| Saturated Fat 1.2g | 5% | |
| Monounsaturated Fat 9.3g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1185mg | 49% | |
| Potassium 784mg | 22% | |
| Total Carbohydrate 30.0g | 10% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 2.2g | ||
| Protein 4.6g | 9% | |
| Vitamin A 407mcg | 8% | |
| Vitamin B6 0.5mg | 26% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 65mg | 109% | |
| Vitamin E 3mcg | 10% | |
| Calcium 75mg | 7% | |
| Iron 4mg | 27% | |
35 min | 10 min prep
SERVES 3
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