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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (245g) Recipe makes 4 servings The following items or measurements 1 tablespoon harissa |
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| Calories 248 | ||
| Calories from Fat 72 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.1g | 12% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 886mg | 36% | |
| Potassium 976mg | 27% | |
| Total Carbohydrate 40.9g | 13% | |
| Dietary Fiber 5.6g | 22% | |
| Sugars 1.8g | ||
| Protein 5.1g | 10% | |
| Vitamin A 6mcg | 0% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 49mg | 83% | |
| Vitamin E 0mcg | 3% | |
| Calcium 53mg | 5% | |
| Iron 2mg | 12% | |
1 hour | 15 min prep
SERVES 4
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