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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (144g) Recipe makes 4 servings |
||
| Calories 133 | ||
| Calories from Fat 25 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.8g | 4% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 226mg | 9% | |
| Potassium 371mg | 10% | |
| Total Carbohydrate 4.2g | 1% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 0.2g | ||
| Protein 21.9g | 43% | |
| Vitamin A 995mcg | 19% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 1.5mcg | 25% | |
| Vitamin C 14mg | 24% | |
| Vitamin E 1mcg | 4% | |
| Calcium 62mg | 6% | |
| Iron 2mg | 12% | |
30 min | 15 min prep
SERVES 4
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