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Nutrition Facts

Serving Size 1 (648g)

Recipe makes 1 servings

Calories 1023
Calories from Fat 610 (59%)
Amount Per Serving %DV
Total Fat 67.8g 104%
Saturated Fat 41.0g 204%
Monounsaturated Fat 17.1g
Polyunsaturated Fat 4.4g
Trans Fat 0.0g
Cholesterol 1049mg 349%
Sodium 1462mg 60%
Potassium 999mg 28%
Total Carbohydrate 11.6g 3%
Dietary Fiber 5.1g 20%
Sugars 0.1g
Protein 96.7g 193%
Vitamin A 2980mcg 59%
Vitamin B6 0.7mg 35%
Vitamin B12 6.9mcg 114%
Vitamin C 93mg 155%
Vitamin E 3mcg 11%
Calcium 261mg 26%
Iron 14mg 82%

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how is this calculated?

Blackened Skillet Shrimp Recipe #8813

Here's an unusual, but delicious and easy, method of cooking shrimp. I would suggest 1lb. per person. You can get the shrimp from www.BigEasySeafood.com.
by Sarah Close

22 min | 15 min prep

SERVES 1 -2

  1. Preheat oven to 500 degrees.
  2. Place shrimp in black iron skillet in attractive pattern.
  3. Squeeze lemon juice over shrimp.
  4. Sprinkle generously with garlic powder, hot sauce, Worcestershire sauce, salt, and peppers.
  5. Pat on butter/margarine in small pieces around skillet.
  6. Place in hot oven for 7 minutes.
  7. Remove from oven.
  8. Serve from skillet with hot French bread.

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