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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (341g) Recipe makes 4 servings |
||
| Calories 670 | ||
| Calories from Fat 322 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.8g | 55% | |
| Saturated Fat 10.4g | 51% | |
| Monounsaturated Fat 14.3g | ||
| Polyunsaturated Fat 7.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 263mg | 87% | |
| Sodium 1023mg | 42% | |
| Potassium 592mg | 16% | |
| Total Carbohydrate 34.7g | 11% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 4.9g | ||
| Protein 48.9g | 97% | |
| Vitamin A 496mcg | 9% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 1.2mcg | 19% | |
| Vitamin C 4mg | 6% | |
| Vitamin E 1mcg | 3% | |
| Calcium 161mg | 16% | |
| Iron 4mg | 24% | |
1½ hours | 1 hour prep
SERVES 4 -6
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