(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 291g Recipe makes 5 cups) |
||
| Calories 668 | ||
| Calories from Fat 224 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.9g | 38% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 15.6g | ||
| Polyunsaturated Fat 5.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 159mg | 6% | |
| Potassium 1308mg | 37% | |
| Total Carbohydrate 112.9g | 37% | |
| Dietary Fiber 17.4g | 69% | |
| Sugars 88.3g | ||
| Protein 13.9g | 27% | |
| Vitamin A 206mcg | 4% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 42mg | 70% | |
| Vitamin E 12mcg | 42% | |
| Calcium 201mg | 20% | |
| Iron 3mg | 19% | |
20 min | 15 min prep
5 cups
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 88075 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|