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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (124g) Recipe makes 7 servings |
||
| Calories 176 | ||
| Calories from Fat 63 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.1g | 10% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.2g | ||
| Cholesterol 81mg | 27% | |
| Sodium 443mg | 18% | |
| Potassium 244mg | 6% | |
| Total Carbohydrate 12.7g | 4% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 2.2g | ||
| Protein 14.5g | 29% | |
| Vitamin A 66mcg | 1% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 1% | |
| Calcium 42mg | 4% | |
| Iron 1mg | 9% | |
1 hour | 15 min prep
SERVES 7 -8
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