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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (197g) Recipe makes 4 servings |
||
| Calories 340 | ||
| Calories from Fat 180 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.1g | 30% | |
| Saturated Fat 8.6g | 43% | |
| Monounsaturated Fat 7.8g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 692mg | 28% | |
| Potassium 458mg | 13% | |
| Total Carbohydrate 7.6g | 2% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 1.7g | ||
| Protein 23.4g | 46% | |
| Vitamin A 209mcg | 4% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 1% | |
| Calcium 49mg | 4% | |
| Iron 1mg | 9% | |
45 min | 15 min prep
SERVES 4
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