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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (278g) Recipe makes 6 servings |
||
| Calories 508 | ||
| Calories from Fat 319 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.5g | 54% | |
| Saturated Fat 10.1g | 50% | |
| Monounsaturated Fat 14.8g | ||
| Polyunsaturated Fat 7.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 162mg | 54% | |
| Sodium 1703mg | 70% | |
| Potassium 540mg | 15% | |
| Total Carbohydrate 6.5g | 2% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 2.4g | ||
| Protein 38.9g | 77% | |
| Vitamin A 790mcg | 15% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 0mcg | 0% | |
| Calcium 39mg | 3% | |
| Iron 2mg | 14% | |
5½ hours | 15 min prep
SERVES 6 , 2 Servings per Lb
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