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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (116g) Recipe makes 8 servings The following items or measurements 1 can whole corn 1 package Jiffy cornbread mix |
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| Calories 227 | ||
| Calories from Fat 173 | (76%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.3g | 29% | |
| Saturated Fat 11.6g | 58% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 96mg | 32% | |
| Sodium 286mg | 11% | |
| Potassium 143mg | 4% | |
| Total Carbohydrate 12.3g | 4% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 2.1g | ||
| Protein 3.7g | 7% | |
| Vitamin A 653mcg | 13% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 1% | |
| Calcium 46mg | 4% | |
| Iron 0mg | 2% | |
1¼ hours | 5 min prep
SERVES 8
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