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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (40g) Recipe makes 12 servings |
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| Calories 137 | ||
| Calories from Fat 20 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.3g | 3% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 9mg | 0% | |
| Potassium 331mg | 9% | |
| Total Carbohydrate 22.9g | 7% | |
| Dietary Fiber 6.6g | 26% | |
| Sugars 4.0g | ||
| Protein 7.3g | 14% | |
| Vitamin A 25mcg | 0% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 39mg | 3% | |
| Iron 2mg | 13% | |
50 min | 5 min prep
SERVES 12 , 6 cups
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