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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (415g) Recipe makes 4 servings |
||
| Calories 537 | ||
| Calories from Fat 208 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.2g | 35% | |
| Saturated Fat 11.6g | 58% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 107mg | 35% | |
| Sodium 1364mg | 56% | |
| Potassium 604mg | 17% | |
| Total Carbohydrate 46.0g | 15% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 4.7g | ||
| Protein 35.8g | 71% | |
| Vitamin A 3410mcg | 68% | |
| Vitamin B6 0.8mg | 38% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 1mcg | 5% | |
| Calcium 104mg | 10% | |
| Iron 3mg | 21% | |
1 hour | 15 min prep
SERVES 4
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