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Nutrition Facts

Serving Size 1 (173g)

Recipe makes 4 servings

Calories 380
Calories from Fat 165 (43%)
Amount Per Serving %DV
Total Fat 18.4g 28%
Saturated Fat 3.6g 18%
Monounsaturated Fat 11.0g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 788mg 32%
Potassium 364mg 10%
Total Carbohydrate 43.7g 14%
Dietary Fiber 3.8g 15%
Sugars 5.9g
Protein 10.7g 21%
Vitamin A 1119mcg 22%
Vitamin B6 0.2mg 8%
Vitamin B12 0.3mcg 5%
Vitamin C 17mg 28%
Vitamin E 2mcg 8%
Calcium 186mg 18%
Iron 3mg 18%

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how is this calculated?

Baked Tomatoes Recipe #87288

Delicious side dish from Canadian Living mag.
by Derf

1¼ hours | 15 min prep

SERVES 4

  1. Cut each tomato lengthwise into 6 wedges.
  2. In bowl, toss tomato wedges with half of each of the oil, salt and pepper.
  3. Arrange tomatoes, cut side up in 13x9 inch glass baking dish, roast in 400f degree oven for 30 minutes.
  4. Meanwhile in bowl, combine bread crumbs, garlic, parsley and remaining oil, salt and pepper.
  5. Remove tomatoes from oven, sprinkle with bread crumb mixture.
  6. Roast until bread crumb mixture is golden, about 20 minutes.
  7. Sprinkle with cheese, if using and return to oven for another 5 minutes, until cheese melts.

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