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Nutrition Facts

Serving Size 1 (289g)

Recipe makes 2 servings

The following items or measurements
are not included below:

1/2 cup tomato ketchup

Calories 381
Calories from Fat 107 (28%)
Amount Per Serving %DV
Total Fat 12.0g 18%
Saturated Fat 2.3g 11%
Monounsaturated Fat 3.3g
Polyunsaturated Fat 5.2g
Trans Fat 0.0g
Cholesterol 547mg 182%
Sodium 1211mg 50%
Potassium 680mg 19%
Total Carbohydrate 15.7g 5%
Dietary Fiber 0.2g 0%
Sugars 13.9g
Protein 51.7g 103%
Vitamin A 1191mcg 23%
Vitamin B6 0.4mg 21%
Vitamin B12 3.7mcg 61%
Vitamin C 14mg 24%
Vitamin E 3mcg 12%
Calcium 115mg 11%
Iron 7mg 43%

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how is this calculated?

Ketchup Prawns Recipe #87199

This is a traditional Chinese dish that I learnt from my mother. It's easy to toss together and very delicious.
by philliptan

10 min | 5 min prep

SERVES 2

  1. Fry garlic in oil until slightly browned.
  2. Add prawns/shrimps (unshelled, but personal preference) and lightly sear until they start to redden.
  3. Combine tomato ketchup and water, mix well and add to prawns, stirring constantly.
  4. Once prawns/shrimps curl and is just about cooked, beat egg and add in.
  5. Stir and serve when egg is cooked.

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