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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (421g) Recipe makes 4 servings |
||
| Calories 412 | ||
| Calories from Fat 155 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.2g | 26% | |
| Saturated Fat 10.7g | 53% | |
| Monounsaturated Fat 4.7g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 56mg | 18% | |
| Sodium 655mg | 27% | |
| Potassium 1339mg | 38% | |
| Total Carbohydrate 60.1g | 20% | |
| Dietary Fiber 7.8g | 31% | |
| Sugars 6.9g | ||
| Protein 7.4g | 14% | |
| Vitamin A 945mcg | 18% | |
| Vitamin B6 1.0mg | 50% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 64mg | 107% | |
| Vitamin E 0mcg | 2% | |
| Calcium 94mg | 9% | |
| Iron 3mg | 16% | |
1½ hours | 20 min prep
SERVES 4
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