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Nutrition Facts

Serving Size 1 (34g)

Recipe makes 15 servings

The following items or measurements
are not included below:

1 1/2 cups pretzel twists

Calories 135
Calories from Fat 60 (44%)
Amount Per Serving %DV
Total Fat 6.8g 10%
Saturated Fat 1.5g 7%
Monounsaturated Fat 3.1g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 266mg 11%
Potassium 89mg 2%
Total Carbohydrate 16.0g 5%
Dietary Fiber 1.1g 4%
Sugars 1.8g
Protein 3.6g 7%
Vitamin A 192mcg 3%
Vitamin B6 0.3mg 13%
Vitamin B12 0.6mcg 9%
Vitamin C 2mg 4%
Vitamin E 1mcg 3%
Calcium 53mg 5%
Iron 3mg 21%

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how is this calculated?

Barbecue Chex Mix Recipe #86929

A zesty twist on an old favorite perfect for summertime entertaining from Chex cereal.
by Molly53

15 min | 5 min prep

SERVES 15

  1. Stir together cereals, pretzels, crackers and peanuts in large microwavable bowl; set aside.
  2. Stir together remaining ingredients until blended.
  3. Pour over cereal mixture in bowl, stirring until evenly coated.
  4. Microwave uncovered on High 10 minutes, stirring every 3 minutes (time is approximate due to individual variances in microwaves).
  5. Spread on aluminum foil or paper towels to cool.
  6. Store in airtight container.

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