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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (292g) Recipe makes 4 servings |
||
| Calories 389 | ||
| Calories from Fat 132 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.7g | 22% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 10.1g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 14mg | 0% | |
| Potassium 737mg | 21% | |
| Total Carbohydrate 57.0g | 18% | |
| Dietary Fiber 4.5g | 18% | |
| Sugars 15.9g | ||
| Protein 10.4g | 20% | |
| Vitamin A 194mcg | 3% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.1mcg | 0% | |
| Vitamin C 51mg | 85% | |
| Vitamin E 2mcg | 6% | |
| Calcium 44mg | 4% | |
| Iron 2mg | 11% | |
40 min | 10 min prep
SERVES 4
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