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Nutrition Facts
Serving Size 1 (137g) Recipe makes 4 servings
Calories 341
Calories from Fat 216		(63%)
Amount Per Serving		%DV
	Total Fat 24.1g	37%
	Saturated Fat 3.3g	16%
	Monounsaturated Fat 13.7g
	Polyunsaturated Fat 6.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 269mg		11%
Potassium 256mg		7%
Total Carbohydrate 26.5g		8%
	Dietary Fiber 5.7g	22%
	Sugars 0.4g
Protein 8.0g		15%
Vitamin A 36mcg		0%
Vitamin B6 0.5mg		23%
Vitamin B12 0.0mcg		0%
Vitamin C 10mg		18%
Vitamin E 1mcg		5%
Calcium 116mg		11%
Iron 1mg		9%
detailed view... how is this calculated?

Hummus Recipe #8649

Lemon and garlic flavored Hummus. Wonderful!

by Bonnie Traynor

10 min | 10 min prep

SERVES 4

1 (12 ounce) can chickpeas, rinsed and drained
1/3 cup tahini
1/4 cup lemon juice (or to taste)
1/4 cup olive oil
1 tablespoon minced garlic (or to taste)
salt and pepper

Place all ingredients in food processor and blend, adding more lemon if necessary to obtain desired consistency.
Refrigerate for several hours , may be made a week ahead of time.
Serve with Pita Bread.

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Hummus Recipe #8649

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star