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Nutrition Facts

Serving Size 1 (203g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1 cup green olives

Calories 64
Calories from Fat 18 (28%)
Amount Per Serving %DV
Total Fat 2.0g 3%
Saturated Fat 1.1g 5%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 393mg 16%
Potassium 345mg 9%
Total Carbohydrate 8.9g 2%
Dietary Fiber 1.8g 7%
Sugars 4.5g
Protein 3.9g 7%
Vitamin A 1083mcg 21%
Vitamin B6 0.1mg 7%
Vitamin B12 0.1mcg 2%
Vitamin C 14mg 23%
Vitamin E 0mcg 1%
Calcium 97mg 9%
Iron 0mg 3%

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how is this calculated?

Ed's Salad Recipe #86485

My son and I came up with this dish. It's quick, easy and tastes great...we have it at least once a week as a side dish.
by Baby Kato

2¼ hours | 15 min prep

SERVES 4

  1. *You may substitute Italian salad dressing for Tomato & Basil, Tomato & Oregano, Greek or Balsamic Vinegar dressings).
  2. Dish also tastes great without any salad dressing.
  3. Wash tomatoes and cut in half.
  4. Slice olives coarsely, do not wash.
  5. Peel and chop cucumber.
  6. Thinly slice and dice onion.
  7. Shred parmesan cheese into large shreds.
  8. Shake salad dressing well.
  9. Combine all ingredients, stir and cover, refrigerate for about 2 hours.
  10. Serve on a bed of lettuce and enjoy.

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