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Nutrition Facts

Serving Size 1 (374g)

Recipe makes 4 servings

Calories 477
Calories from Fat 228 (47%)
Amount Per Serving %DV
Total Fat 25.3g 38%
Saturated Fat 8.1g 40%
Monounsaturated Fat 13.0g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 123mg 41%
Sodium 328mg 13%
Potassium 623mg 17%
Total Carbohydrate 21.0g 6%
Dietary Fiber 3.2g 12%
Sugars 1.0g
Protein 43.5g 86%
Vitamin A 545mcg 10%
Vitamin B6 1.1mg 52%
Vitamin B12 0.7mcg 11%
Vitamin C 46mg 78%
Vitamin E 2mcg 7%
Calcium 64mg 6%
Iron 2mg 15%

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Chicken Piccata Recipe #8648

Cook's Illustrated has the best technique descriptions I've ever seen and this recipe, with a little tweaking, is the best piccata I've ever tried with an assertive lemon accent.
by Sue Freeman

40 min | 20 min prep

SERVES 4

  1. Halve one lemon lengthwise and slice one half crosswise into 1/8-1/4 inch thick slices.
  2. Juice the remaining 1 1/2 lemons to obtain 1/4 cup juice.
  3. Salt & pepper each cutlet generously and coat each with flour.
  4. Heat a large heavy-bottomed skillet over medium-high heat until hot, add 2 tbsp oil, saute half of the cutlets until medium brown (2 minutes per side).
  5. Transfer cutlets to warm plate.
  6. Add remaining oil and repeat with remaining cutlets.
  7. Add shallot or garlic to pan over medium heat -- saute until fragrant (30 seconds).
  8. Add stock and lemon slices, increase heat to high and deglaze pan; simmer until liquid reduces to about 1/3 cup.
  9. Add lemon juice and capers and simmer until sauce reduces again to 1/3 cup.
  10. Remove pan from heat, swirl in butter until it melts and thickens sauce; swirl in parsley.
  11. Spoon sauce over chicken and serve immediately.

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