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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (202g) Recipe makes 4 servings |
||
| Calories 105 | ||
| Calories from Fat 10 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.2g | 1% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 32mg | 10% | |
| Sodium 418mg | 17% | |
| Potassium 426mg | 12% | |
| Total Carbohydrate 10.1g | 3% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 5.7g | ||
| Protein 14.6g | 29% | |
| Vitamin A 416mcg | 8% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 14mg | 23% | |
| Vitamin E 0mcg | 1% | |
| Calcium 54mg | 5% | |
| Iron 2mg | 13% | |
20 min | 10 min prep
SERVES 4
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