Crispy Oven Fried Cod Recipe #85993
Serve this with crispy oven roasted fries for a quick take on fish and chips. Yumm! (much healthier than the deep fried version as well)
17 min | 10 min prep
SERVES 4
- 3/4 cup dry breadcrumbs
- 3/4 cup yellow cornmeal
- 1 teaspoon salt
- 1/4 teaspoon cayenne
- 4 (6 ounce) center cut cod fish fillets
- 2 large eggs, lightly beaten
- 6 tablespoons vegetable oil
- Preheat oven to 500*F.
- Combine bread crumbs, cornmeal, salt and cayenne in a large sealable plastic bag and shake to mix.
- Season fish with salt and pepper on both sides and working with 1 piece at a time, put fish in bag and shake to coat well with crumbs.
- Dip fish in eggs, then shake in crumbs again to coat.
- Transfer to a plate Heat 3 TBs oil in a 23 inch heavy oven proof skillet over high heat until hot but not smoking.
- Fry fish until undersides are golden brown, about 1 minute.
- Turn over, add remaining 3 TBS oil, an cook one minute more.
- Put skillet in upper third of oven and bake until fish is just cooked through, about 5 minutes.
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5 stars