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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (484g) Recipe makes 4 servings |
||
| Calories 605 | ||
| Calories from Fat 139 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.5g | 23% | |
| Saturated Fat 8.1g | 40% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 139mg | 46% | |
| Sodium 1306mg | 54% | |
| Potassium 921mg | 26% | |
| Total Carbohydrate 92.4g | 30% | |
| Dietary Fiber 6.2g | 24% | |
| Sugars 19.8g | ||
| Protein 25.9g | 51% | |
| Vitamin A 1214mcg | 24% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 30mg | 50% | |
| Vitamin E 3mcg | 11% | |
| Calcium 365mg | 36% | |
| Iron 7mg | 42% | |
45 min | 20 min prep
SERVES 4
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