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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (186g) Recipe makes 4 servings |
||
| Calories 453 | ||
| Calories from Fat 79 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.8g | 13% | |
| Saturated Fat 4.6g | 22% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 121mg | 40% | |
| Sodium 1082mg | 45% | |
| Potassium 171mg | 4% | |
| Total Carbohydrate 79.6g | 26% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 0.9g | ||
| Protein 11.6g | 23% | |
| Vitamin A 299mcg | 5% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 0mcg | 1% | |
| Calcium 29mg | 2% | |
| Iron 5mg | 28% | |
25 min | 5 min prep
SERVES 4
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