(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (325g) Recipe makes 4 servings |
||
| Calories 312 | ||
| Calories from Fat 41 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.7g | 7% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 691mg | 28% | |
| Potassium 743mg | 21% | |
| Total Carbohydrate 60.3g | 20% | |
| Dietary Fiber 10.1g | 40% | |
| Sugars 14.7g | ||
| Protein 9.5g | 18% | |
| Vitamin A 9856mcg | 197% | |
| Vitamin B6 0.9mg | 43% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 13mg | 22% | |
| Vitamin E 2mcg | 7% | |
| Calcium 109mg | 10% | |
| Iron 3mg | 19% | |
40 min | 15 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 85782 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|