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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (1062g) Recipe makes 8 servings The following items or measurements 5 whole cloves file powder 1 1/2 cups tomato sauce stock 1 cup crabmeat |
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| Calories 584 | ||
| Calories from Fat 342 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.1g | 58% | |
| Saturated Fat 8.5g | 42% | |
| Monounsaturated Fat 12.8g | ||
| Polyunsaturated Fat 13.9g | ||
| Trans Fat 0.1g | ||
| Cholesterol 179mg | 59% | |
| Sodium 1422mg | 59% | |
| Potassium 1230mg | 35% | |
| Total Carbohydrate 27.9g | 9% | |
| Dietary Fiber 6.9g | 27% | |
| Sugars 10.6g | ||
| Protein 34.7g | 69% | |
| Vitamin A 6360mcg | 127% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 2.6mcg | 43% | |
| Vitamin C 57mg | 96% | |
| Vitamin E 6mcg | 22% | |
| Calcium 197mg | 19% | |
| Iron 4mg | 27% | |
7 hours | 1 hour prep
SERVES 8
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