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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (241g) Recipe makes 2 servings |
||
| Calories 335 | ||
| Calories from Fat 170 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.0g | 29% | |
| Saturated Fat 3.4g | 16% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 8.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 1051mg | 43% | |
| Potassium 405mg | 11% | |
| Total Carbohydrate 13.5g | 4% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 5.2g | ||
| Protein 28.5g | 57% | |
| Vitamin A 340mcg | 6% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 6mcg | 21% | |
| Calcium 128mg | 12% | |
| Iron 5mg | 28% | |
55 min | 10 min prep
SERVES 2
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