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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (328g) Recipe makes 6 servings The following items or measurements 1/2 teaspoon pepper |
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| Calories 645 | ||
| Calories from Fat 353 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 39.3g | 60% | |
| Saturated Fat 15.5g | 77% | |
| Monounsaturated Fat 16.8g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 157mg | 52% | |
| Sodium 843mg | 35% | |
| Potassium 893mg | 25% | |
| Total Carbohydrate 27.2g | 9% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 2.7g | ||
| Protein 43.9g | 87% | |
| Vitamin A 219mcg | 4% | |
| Vitamin B6 0.8mg | 39% | |
| Vitamin B12 3.5mcg | 57% | |
| Vitamin C 24mg | 40% | |
| Vitamin E 0mcg | 1% | |
| Calcium 47mg | 4% | |
| Iron 6mg | 33% | |
½ day | 15 min prep
SERVES 6
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